About this event:
For all mums our there, join us in Carry Me Fit – Baby Me Fit at Shrewsbury House.
This event is suitable for: All ages
This event costs: Please check the site for pricing.
Carry Me Fit – 10-10.50am
45 minutes of fun babywearing exercise using the baby as leverage to lose weight and get toned. Promotes bonding with baby and social interaction with other mums. Please bring a babycarrier/sling. Suitable for mums with children 6 weeks to 12 months.
Baby Me Fit – 11-11.50am
45 minutes of functional fitness to aid weight loss and build strength after having a child. Will include cardiovascular training and muscle toning exercises tailored to accomodate all fitness levels. Promotes bonding and social interaction with other mums. Please your child’s favourite toys. Suitable for mums with children 6 weeks to 36 months.
Be prepared to SWEAT!
Price: Please check the site for pricing.
Telephone: 07479 099 210
Email the team here!
Website URL: shrewsburyhouse.org
Location: Shrewsbury House Community Centre, Bushmoor Crescent, Shooters Hill SE18 3EG
Details are subject to change so please make sure you check with the venue before setting out. Thanks!
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